Sound Into Silence: Nepal Yoga Retreat Immersion

Pokhara, Nepal

SL
Shahad Labelle
  • Email address verified
21 reviews
Nov 28 - Dec 3, 2025
Group size: 4 - 14
Sound Into Silence: Nepal Yoga Retreat Immersion
Pokhara, Nepal

Shahad Labelle
  • Email address verified
21 reviews

Nov 28 - Dec 3, 2025
Group size: 4 - 14

About this trip

Relish in sacred days of yoga immersion, meditation, ceremony, and deep nervous system nourishment surrounded by the stillness of Nepal’s pristine Himalayan foothills.

This is a yoga retreat immersion for seekers longing to reconnect with their inner rhythm, and explore the alchemy between dedicated practice, sound and blissful community.

Held in the heart of nature, our days will unfold in a conscious rhythm: morning meditations, invigorating yoga practices, nourishing meals from the organic farm, spacious time to reflect, rest or roam, and a curated selection of evening workshops, excursions, and ceremonies.


This is more than a retreat. It’s a pilgrimage - to stillness, to subtlety, and to the symphony of your own breath.


This journey is open to all who feel called - whether this is your first retreat or your fourth, no advanced experience is needed, only a willingness to arrive with curiosity, presence, and an open heart. Your body is welcome as it is. Your practice will meet you where you are. A willingness to explore your practice with curiosity and compassion is all that’s required. Modifications and support will be offered throughout.

Weather in Pokhara

This time of year is known as one of the most beautiful in Nepal. Expect golden sunshine, fresh air, and beautifully crisp evenings. Days are mild (20–25°C), perfect for practice and exploring, while nights invite cozy shawls, sweaters, and warm tea. A packing list will be shared closer to the retreat date to stay comfortable through the day’s changes!

Terms and conditions

Thank you for being a part of our community! Please carefully read the linked cancellation and refund policy – it applies to every one, every time. 

Deposits secure your spot and are not refundable. Refunds for the balance payments vary depending on timing. No refunds or credits will be granted for failure to attend or for arriving late or leaving early.

Terms, Cancellation and Refund Policy

The Practice

Each day begins with morning practice (Prāṇāyāma, meditation, etc.) grounding you in presence before journeying through thoughtfully sequenced multi-disciplinary Haṭha Vinyāsa yoga practices that awaken strength, fluid flexibility, and inner awareness. Evenings offer a mix of workshops: from Myofascial Integrated Stretching and workshop exploration to inversions and unveiling flexibility. These practices are crafted to create a deep harmony between body, mind and nervous system.

Classes are led by Shahad, whose multi-disciplinary approach weaves the science of the nervous system with the wisdom of ancient yogic traditions. Her teachings are rooted in the Ghoṣ lineage and Aṣṭāṅga system, yet are deeply personal, progressive, and integrative - inviting you into a journey of refinement, resilience and self-acceptance.


Each day is designed to support nervous system balance, inner inquiry, and embodied presence through carefully curated practices and rituals.

Our Himalayan Sanctuary

Just moments from the spiritual pulse of Pokhara, this luxe eco-resort is a retreat into nature, harmony, and soul restoration. Enveloped by forest, mountain air, and the rhythm of the land, The Farm offers the perfect cocoon for deep practice and meaningful pause.

Our yoga Śāla opens to sweeping views of nature. Every nourishing meal is sourced directly from the resort’s organic farm. Mornings here are filled by birdsong, evenings melt into moonlit silence.


Designed with intention and sustainability at its heart, the resort of 12 villas operates entirely on renewable energy. Our stay supports the local community through initiatives like the FAB School, which empowers Nepali youth with skills and opportunities in hospitality.

Whether in quiet solitude or shared sacred space, you’ll feel the essence of reverent living here, where stillness becomes a way of being, and each breath feels like a prayer.

Additional Info

Fly into Tribhuvan International Airport (Kathmandu). Then take a short domestic flight ~30min to Pokhara (Buddha Air recommended). https://www.buddhaair.com/

A suggested packing list will be shared.

What’s included

  • 6 days, 5 nights stay
    Eco-Conscious Luxe Sanctuary at The Pavilions Himalayas The Farm, Pokhara, Nepal
  • Accommodation
    Three villa Options: Classic Villa, Grand Villa, and Chalet Villa
  • Access to amenities
    Swimming pool, 10% discount on spa facilities, Organic teas and filtered Himalayan water.
  • Practices & Workshops
    daily consciously planned practices along with free time to explore, rest and digest
  • Daily Breakfast
    5 x healthy breakfasts (vegetarian & vegan options available)
  • Healthy Dinners
    5 x 4-course healthy dinners (vegetarian & vegan options available)
  • Yoga Mats and Props
    Yoga mats are available on site
  • Excursions
    group excursion rides and cable car ticket
  • Depart Airport transfer
    transportation from our venue to Pokhara Airport upon departure
  • WIFI availability
    throughout the resort

What’s not included

  • Airfare
    Flights to Nepal and Pokhara are at your own discretion
  • Visa requirements
    check visa requirements immigration portal: https://immigration.gov.np/en/page/tourist-visa
  • Travel insurance
    travel insurance purchase is at your own discretion
  • Personal extra costs
    Anything not mentioned as included
  • Airport Pickup
    Airport pick-up from Pokhara Airport is not included. Airport taxis easily available. If you prefer to have transport arranged separately for yourself or a group, kindly reach out.

Available Packages

Classic Villa Shared
Deposit: $700

Wake up to the serene embrace of the Himalayas, and soak in the surrounding natural beauty from your own private terrace. A space designed for quiet reflection, deep rest, and connection with the sacred stillness of nature.


A total of 5 Classic Villas are available that can be booked as Private or Shared.


Perfect for couples, friends booking together, or solo participants open to sharing with a like-hearted retreater.
We do our best to thoughtfully pair solo retreaters that book a Shared Room option.


Twin or king bed options are available for your comfort subject to availability - please indicate your bed preference and whether you're booking solo or who you’re booking with/for when reserving your spot.


Please note:
The rate listed is per person. If you’re booking on behalf of two people, kindly select two retreat spots at checkout.


*Room size 90sqm Large Master Bedroom


All Villas Amenities & Services:

  • Complimentary water, tea & coffee
  • Bathrobe & Slippers
  • Hairdryer
  • Safe
  • Laundry service (surcharge)
  • LCD TV (International Cable TV)
  • Complementary WI-FI
  • Full en-suite bathroom, bathtub & separate shower
  • Complementary WI-FI
  • Private terrace & fireplace
$2,300
Deposit: $700
Classic Villa Private
Deposit: $700

Wake up to the serene embrace of the Himalayas, and soak in the surrounding natural beauty from your own private terrace. A space designed for quiet reflection, deep rest, and connection with the sacred stillness of nature.


A total of 5 Classic Villas are available that can be booked as Private or Shared.


Ideal for those who wish to have a space entirely to themselves for deeper solitude and integration. Your own peaceful sanctuary to retreat, reflect, and rest.


*Room size 90sqm Large Master Bedroom


All Villas Amenities & Services:

  • Complimentary water, tea & coffee
  • Bathrobe & Slippers
  • Hairdryer
  • Safe
  • Laundry service (surcharge)
  • LCD TV (International Cable TV)
  • Complementary WI-FI
  • Full en-suite bathroom, bathtub & separate shower
  • Complementary WI-FI
  • Private terrace & fireplace
$2,700
Deposit: $700
Grand Villa Shared
Deposit: $700

Experience the enchanting Annapurna mountain range from your private terrace, offering a front-row seat to nature's splendor.


A total of 4 Grand Villas are available that can be booked as Private or Shared.


Perfect for couples or friends booking together (the Grand and Chalet Villas are not open to solo participants looking to book a shared room option to be paired).

Twin or king bed options are available for your comfort subject to availability - please indicate your bed preference and the name of who you’re booking with/for when reserving your spot.


Please note: The rate listed is per person. If you’re booking on behalf of two people, kindly select two retreat spots at checkout.


*Room size 118sqm Large Master Bedroom

*Available with double or twin beds (subject to availability)

*Bathtub Jacuzzi


All Villas Amenities & Services:

  • Complimentary water, tea & coffee
  • Bathrobe & Slippers
  • Hairdryer
  • Safe
  • Laundry service (surcharge)
  • LCD TV (International Cable TV)
  • Complementary WI-FI
  • Full en-suite bathroom, bathtub & separate shower
  • Complementary WI-FI
  • Private terrace & fireplace
$2,600
Deposit: $700
Grand Villa Private
Deposit: $700

Experience the enchanting Annapurna mountain range from your private terrace, offering a front-row seat to nature's splendor.


A total of 4 Classic Villas are available that can be booked as Private or Shared.


Ideal for those who wish to have a space entirely to themselves for deeper solitude and integration. Your own peaceful sanctuary to retreat, reflect, and rest.


*Room size 118sqm Large Master Bedroom

*Available with double or twin beds (subject to availability)

*Bathtub Jacuzzi


All Villas Amenities & Services:

  • Complimentary water, tea & coffee
  • Bathrobe & Slippers
  • Hairdryer
  • Safe
  • Laundry service (surcharge)
  • LCD TV (International Cable TV)
  • Complementary WI-FI
  • Full en-suite bathroom, bathtub & separate shower
  • Complementary WI-FI
  • Private terrace & fireplace
$3,000
Deposit: $700
Chalet Villa Shared
Deposit: $700

Awaken to untouched vistas in this secluded hideaway. Featuring split-level bedrooms, this luxurious villa provides panoramic views of Nepal's renowned mountain range.


A total of 3 Chalet Villas are available that can be booked as Private or Double.


Perfect for couples or friends booking together (the Grand and Chalet Villas are not open to solo participants looking to book a shared room option to be paired).

Only a king bed option is available for the Chalet Villa.

Please indicate the name of who you’re booking with/for when reserving your spot.


Please note: The rate listed is per person. If you’re booking on behalf of two people, kindly select two retreat spots at checkout.


*Room size 193sqm Split Bedroom

*Available with a king bed

*Bathtub Jacuzzi


All Villas Amenities & Services:

  • Complimentary water, tea & coffee
  • Bathrobe & Slippers
  • Hairdryer
  • Safe
  • Laundry service (surcharge)
  • LCD TV (International Cable TV)
  • Complementary WI-FI
  • Full en-suite bathroom, bathtub & separate shower
  • Complementary WI-FI
  • Private terrace & fireplace
$2,900
Deposit: $700
Chalet Villa Private
Deposit: $700

Awaken to untouched vistas in this secluded hideaway. Featuring split-level bedrooms, this luxurious villa provides panoramic views of Nepal's renowned mountain range.


A total of 3 Chalet Villas are available that can be booked as Private or Double.


Ideal for those who wish to have a space entirely to themselves for deeper solitude and integration. Your own peaceful sanctuary to retreat, reflect, and rest.


*Room size 193sqm Split Bedroom

*Available with a king bed

*Bathtub Jacuzzi


All Villas Amenities & Services:

  • Complimentary water, tea & coffee
  • Bathrobe & Slippers
  • Hairdryer
  • Safe
  • Laundry service (surcharge)
  • LCD TV (International Cable TV)
  • Complementary WI-FI
  • Full en-suite bathroom, bathtub & separate shower
  • Complementary WI-FI
  • Private terrace & fireplace
$3,300
Deposit: $700


Itinerary

Day 1
The Call to Presence

Friday November 28, 2025

Arrival, grounding, welcome dinner, and blessing ceremony.
A soft opening to leave behind the outside world and arrive fully into presence.

You will be greeted and assisted through the check-in process by the allocated staff. 


(Timings to be confirmed)

Arrivals & Check-In

Welcome Nourishing Dinner

Blessing Ceremony & Opening Intention

Inhale. Exhale. You are here now.


You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

- Brené Brown

Your Organizer


SL
Shahad Labelle
21 reviews
From a young age, Shahad often journaled and reflected on life. That inquiry led her on a 10-day Vipassana Meditation course of silence straight after graduating university and set her on the path of yoga. To Shahad, the continuous practice of yoga is a seed of self-liberation from all non-truth. With countless hours of yogic study and practice, her classes invoke deep awareness through a challenging, yet fluid journey of effort and ease through the body with precise cues, deep concentration, and an unwavering presence. All are welcome.

Reviews

Where do I even begin? I booked the second Shahad announced her 4 days handstand workshops series. It was a no brainer for me and I made sure to attend all four workshops. Shahad’s teachings totally changed my handstand practice for the better. There were so many bad habits I have accumulated in the last year. Shahad managed to help me break those patterns. I now have some of the best handstand foundation. I learned how to properly position my hands so I don’t strain and injure my shoulders. By the end of the series, we learned so many great skills. I went in a total newbie and ended with a solid foundation to further my handstand journey. Shahad truly has a passion for teaching. She managed to catch on so many details that many other teachers missed out on. I was so sad when the handstand workshop series ended. I still practice everything I’ve learned at least three days a week. That said, I cannot wait for the next handstand series. Thank you so much Shahad. I feel so grateful for such passionate teachers like you 💕
By Stephanie B for Stoke Your Handstands: Practice Workshops on Jun 04, 2025
Excellent. Would highly recommend
By Catherine I for Full Moon Rooted Grace Beach Sound Journey on Apr 23, 2025
I love participating in Shahad’s wonderful yoga classes and retreats! This experience was well organized and well attended, with a perfect balance of free time, mixed with Yoga and mindful classes. The crowd that Shahad’s events attract are kind and amazing people looking to better themselves. Shahad is an amazing instructor, and ensures all her students excel and get the most out of the practice. Very very recommended!!!
By Jared C for Boundless Energy: A 3-day Immersive Retreat on Jan 13, 2025
We had a great time, with great people. Everything was perfect, one of my most memorable experience.
By Noor M for Boundless Energy: A 3-day Immersive Retreat on Dec 30, 2024
I try my best to make it to Shahad’s beach sound healing because they’re always such a treat. We are so lucky to have them in such a beautiful location. The only thing is that time flies way too fast 🤭. If you get the chance to attend one, do not hesitate. I promise you won’t regret it. I am still thinking about our last session and it was so magical. The sky was clear and there she was, the most beautiful and brightest moon. A few days later and I still get the chills reminiscing about it all. The sound healing is always a perfect reset. A time where I can prioritize self care and recenter myself before returning to our busy world. Nothing but pure gratitude 🫶🏾
By Stephanie B for Full Moon Renewal Beach Sound Journey on Dec 27, 2024
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References

This was my first ever yoga treat and I was invited by my lovely sister Shireen to join her and experience this wonderful weekend in Bait Chedi. Shahad is an incredible yoga instructor and also a humble and loving being. I was able to connect with her so easily and she helped me with some of the non-yoga stuff too. I learnt a lot of science based facts on right breathing techniques, about stress, and human nervous system and how yoga connects with rest of the body. Her sessions were energising, fun and for people of all levels of ability. I truly felt a much needed positive shift in my life, so thank you very much Shahad for sharing your knowledge and skill. Meet amazing people, had good conversations. Brian, remarkable person and thank you for sharing your advice and guidance on helping me transition into my teaching career. You both make a great team and inspiring teachers🙏
By Shamim M on 11 Dec, 2024